The main reasons for the deterioration of human memory. A variety of factors can have a detrimental effect on a person's memory. Let's take a closer look at some of them. Constant nervous tension and stress make the human brain in a state of too much activity. Bad habits such as tobacco smoking or alcohol abuse. Under the influence of these negative factors, a wrong perception of reality occurs, while a negative impact on the most diverse parts of the brain, including memory, also develops a diffuse state. Not a healthy or too short sleep, a lack of vitamins necessary for the body, as well as trace elements. The human brain is unable to fully function. Constant haste, with the wrong organization of your time, do not allow a person to concentrate sufficiently, as a result, you can become forgetful and absent-minded. Brain injuries and a number of diseases associated with problems of the cardiovascular and endocrine system of a person can also have a negative impact on a person’s memory. Preparations for improving human memory. In recent years, various drugs have become very popular, which improve a person’s memory and prevent its age-related changes. The https://freeessaywriters.net/ would like to especially draw your attention to the fact that you can take such medicines or dietary supplements only after you have consulted with your doctor.