Eating too much sugary, highly processed food is bad for the body and the brain. It can alter blood flow to the brain and impair cognition. This is one reason why diabetes is a risk factor for cognitive dysfunction. Our brains need glucose to function and more natural whole foods provide a slower and more constant source of fuel. The Mediterranean Diet, in particular, has been shown to be brain-healthy. It focuses on a high intake of vegetables, fruit, cereals, unsaturated fats, and a low intake of dairy products and a moderate intake of fish. Pure Neuro
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The body and the brain are harmed by consuming excessive amounts of sugary, highly processed food. It can affect brain blood flow, which impedes cognition. Diabetes is a risk factor for cognitive impairment in part because of this. More natural, whole meals offer a slower and more reliable source of the glucose our brains require to function. Particularly the Mediterranean diet has been demonstrated to be beneficial for the brain. It emphasizes eating lots of fruits, vegetables, cereals, and unsaturated fats while consuming little dairy and only a small amount of fish.If you are looking for Thesis then I recommend that you should contact phd thesis online service. This is a post about Brain.
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